Meet Our Facilitators

With a heart as warm as her magical abilities, Liz holds certifications in Reiki, leading women’s circles, sound therapy and has studied elemental alchemy. As an advocate for women and a leader in the business community, Liz has created a holistic approach to achieving personal and professional success by taking in to account the spiritual, emotional and physical well being of those who she works with. Liz's guidance and gentle spirit create a safe and nurturing space for all who cross her path. Whether it's a healing touch, a plant-based remedy, or a spiritually enlightening ritual, Liz is here to illuminate your journey with love, positivity, and boundless enchantment.

Meet Vivian, the soothing voice behind Coherence Sound Healing. With a passion for holistic wellness and a dedication to facilitating inner harmony, Vivian invites you to join her for a transformative Sound Bath experience. In Vivian's sessions, you'll find a sanctuary for relaxation and rejuvenation. Through the gentle vibrations of crystal singing bowls and other vibrational healing instruments, she guides participants on a journey of self-discovery and inner peace. Whether you're seeking solace from the chaos of daily life or simply yearning for a moment of tranquility, Vivian's Sound Baths offer a space for you to unwind, reset, and reconnect with your inner essence.

I’m a certified somatic breathwork practitioner with over 3 years of facilitation experience, primarily working with individuals in recovery from C-PTSD and/or addiction. I’m passionate about helping people shift long-standing beliefs, patterns and habits to help them realize and embody their full power and potential. I believe in a person-centred and collaborative approach in implementing breath practices to establish holistic health and wellness.  My practice is trauma-informed and draws upon my studies in nursing, eastern philosophy and polyvagal theory. Utilizing functional breath practices, transformative breathwork, mindfulness, and somatic inquiry, I aim to support you through the full spectrum of the human experience.

Abeth is a massage therapist and wellness practitioner dedicated to creating healing spaces through touch, movement, and joy. Originally from the Philippines, Abeth has traveled the world, bringing a unique blend of massage therapy, Thai massage, yoga, and laughter to their practice. Gifted the spirit name "Laughing Bear," Abeth embraces patience, courage, and a deep commitment to inclusivity, reconciliation, and community care.